The Key to Career Success: Networking!

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As a freshman I did not think a whole lot about networking because it did not seem all that important at the time.  By my senior year I realized what I wish I had known as a freshman; that networking is not only important, but also key to career success. The sooner you understand the power of networking, the sooner you can reap the benefits.  This past weekend I attended a regional school nutrition conference where I had the chance to network with school nutrition professionals. It is always important to put your best foot forward and make the best impression you can!  Here are some effective networking tips:
§  Dress the part.  You never know when you have the chance to network but for the occasions that you can prepare for, make sure you are wearing professional attire.  You want to look “put together” but aim for a more classic look rather than something trendy. 
§  Smile!  You may think this tip is just common sense, but it is so extremely important.  Communication between two people is much more than just an exchange of words.  Be conscious that your body language is sending the same message that your words are. 
§  Make a business card.  Being able to exchange business cards with the people you are networking with will show that you are prepared and professional.  There are many online sites where you can order unique business cards.  The site that I have used is www.zazzle.com. There are many templates to choose from and for under $20 you will get 100 cards. 
§  Follow up.  This may mean shooting a quick thank you e-mail, getting together to discuss professional opportunities over coffee, or sending them more information about something you discussed during your conversation.  Whichever way you choose to do it, make sure to follow up and continue correspondence to build and enhance your professional network.  

Me with a fellow intern, Heather, at a conference we attended.  The theme of the conference was "Saddle up with Nutrition".